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Rocket Pop Bundle - Sour Cherry & Blue Raspberry Core Create Creatine Monohydrate Gummies

Rocket Pop Bundle - Sour Cherry & Blue Raspberry Core Create Creatine Monohydrate Gummies

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Regular price $99.99
Regular price $99.99 Sale price $119.99
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If you're looking to boost your strength, energy, and mental clarity without the hassle of powders or pills, Create Core creatine gummies are designed with you in mind. Each gummy delivers a research-backed dose of pure Creapure® creatine monohydrate—widely regarded as the gold standard for quality and purity. Whether you're working out, tackling a busy day, or just want to feel sharper and more energized, Core helps you perform at your best with clean, reliable fuel. Plus, it’s NSF Certified for Sport®, so you can trust it’s been independently tested for safety and banned substances. It’s creatine made convenient, effective, and trustworthy.

Ingredients

Sour Cherry: Creatine Monohydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Cherry Flavor, Natural Red Color, Citric Acid

Blue Raspberry: Creatine Monohydrate, Tapioca Syrup, Sugar, Allulose, Reverse Osmosis Water, Pectin, Natural Raspberry Flavor, Natural Blue Color, Citric Acid

Directions

Core:

Performance: Physical and mental performance. Take 3+ gummies/day.

Lifestyle:
 Energized lifestyle. Take 3 gummies/day.

Wellness: Optimal health. Take 2-3 gummies/day.

Timing: We recommend taking the gummies at a consistent time. Many of our customers take in the morning or before/after a workout.

Results: Benefits can be experienced in 2-3 weeks.

Loading: We do not suggest a loading phase using our gummies.

Daily Performance Gummy:

Foundational Nutrition: Better nutrition leads to better performance, physically and mentally. Take 4 gummies daily.

Timing: We recommend taking the gummies at a consistent time every day. Many of our customers take in the morning as part of their routine.

Benefits: Daily consumption of essential vitamins and nutrients compounds. Enhance the benefits from creatine supplementation in 2-3 weeks.

Loading: We do not suggest a loading phase using our gummies.

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    Scientifically Proven Creatine Benefits

     

    Support muscle development and recovery

    Boost energy

    Increase focus and mental acuity

    Support bone health & more

    Support muscle development and recovery

    Boost energy

    Increase focus and mental acuity

    Support bone health & more

    Support muscle development and recovery

    Boost energy

    Increase focus and mental acuity

    Support bone health & more

    Support muscle development and recovery

    Boost energy

    Increase focus and mental acuity

    Support bone health & more

    Backed by Experts

    Meet the Create Scientific Advisory Board.

    Dr. Abbie Smith-Ryan

    UNC Chapel Hill

    Professor and researcher in exercisephysiology and nutrition. Dr. Smith-Ryan'swork specifically focuses on creatinesupplementation across women'slifecycle.
    Director of the Applied Physiology Laband Human Performance Center.190+publications, NlH and industry-funded.Recognized by NSCA for multipleresearch awards.Active in NSCA, ACSMand lSSN.

    Dr. Darren Candow

    University of Regina

    Professor in exercise physiology, nutritionand aging. Dr. Candow is consideredamong the world's leading creatineresearchers, specifically in the realms ofcreatine's impact on bone health, brainhealth, and longevity.
    Director of the Aging Muscle and BoneHealth Lab.120+ publications, 20+ gradstudents supervised. Funded by ClHR,NIH, CFl, and other major agencies.

    Science vs Myth

     

    Myth: Creatine causes bloating

    THE TRUTH: Creatine "bloating" is the result of increased muscle hydration. The "bloating" is most common during a loading phase. Our gummies are designed to be taken without loading.

    Myth: Creatine is not safe

    THE TRUTH: In 2020, the FDA gave creatine monohydrate a GRAS Rating (Generally Regarded as Safe), putting it in the same safety category as Vitamin C and Whey Protein. It's also the most researched fitness supplement on the market with over 700 peer reviewed studies. Creatine is essential for the body!

    Myth: Creatine is only for men

    THE TRUTH: Creatine is a beneficial for both men and women. Creatine's benefits are broadly desirable for anyone that lives an active lifestyle -- male or female. Did you know that over half of Create's customers are women?

    How we stack up

      Frequently asked questions

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      What is creatine?

      Creatine is an amino acid most commonly found in your muscles and brain. Creatine is naturally produced in your body and is also consumed when eating meat. It is the most studied fitness supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.

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      What are the main benefits of creatine?

      The main benefits of creatine are increasing strength, building muscle, muscle recovery, and improved mental acuity.

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      Who should take creatine?

      Creatine supplementation can be beneficial for almost anyone. It is most beneficial if you live an active lifestyle, but it can increase mental acuity and improve body composition even if you do not.

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      Is creatine safe?

      Yes, creatine is safe! The FDA issued a GRAS (Generally Recognized as Safe) rating on Creatine Monohydrate in 2020, putting it in the same category as other common supplements like vitamin C and whey protein.

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      When will I see results?

      You may experience the benefits of creatine supplementation within 2-3 weeks.

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      How should I take my creatine?

      For gummies: To experience the full benefits of proper creatine supplementation, we recommend taking 3-5 gummies once per day, every day. If you are using our gummies as a dietary replacement supplement, 1-2 gummies once per day matches the average daily meat-based diet.

      For single serve creatine powder: The standard 5g of Creatine per stick pack should be sufficient for most. Feel free to combine with other supplementation - through more Sticks or Gummies - to further accelerate your benefits!

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      Is the Single Serve Creatine Powder sugar free?

      Yes! All flavors of our Single Serve Creatine Powder are sugar-free and sweetened with monk fruit extract.